The Art of Living

The Art of LivingMaster the art of living from one of the world s most revered spiritual leaders n nThich Nhat Hanh, the world s most renowned Zen master, turns his mindful attention to the most important subject of all the art of living n nThe bestselling author of The Miracle of Mindfulness presents, for the first

How to Walk (Mindfulness Essentials, #4)

How to Walk (Mindfulness Essentials, #4)How to Walk is the fourth title in Parallax s popular Mindfulness Essentials Series of how to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice Slow, concentrated walking while focusing on in and out breaths a

Silence: The Power of Quiet in a World Full of Noise

Silence: The Power of Quiet in a World Full of NoiseC n s ng v b c i tr n m t t n y l m t ph p l , nh ng h u h t ch ng ta l i ch y i t m h nh ph c m t n i xa x i n o nh th l c m t n i t t p h n n v y Ch ng ta m t r t nhi u th i gian i t m h nh ph c trong khi th gi i quanh ta tr n y nh ng m u nhi m Nh ng v p c a

Slow: Simple Living for a Frantic World

Slow: Simple Living for a Frantic WorldAre you constantly striving to keep up with life s busy expectations It s easy to feel consumed with the desire to succeed and acquire , and miss the simple opportunities waiting for you to slow down a walk in the forest, sharing laughter with family, a personal moment of gratitude n nOnce upo

How to Relax (Mindfulness Essentials, #5)

How to Relax (Mindfulness Essentials, #5)How to Relax is part of The Mindfulness Essentials series of how to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice Pocket sized, with original two color illustrations by Jason DeAntonis, How to Relax shows h

How to Fight

How to FightLearn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice This time Nhat Hanh brings his signature

A Monk's Guide to Happiness: Meditation in the 21st century

A Monk's Guide to Happiness: Meditation in the 21st centuryn n n The Sunday Times bestseller n n Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares His writing is full of inspiration but also the pragmatism needed to form a sustainable practice His book clearly illustr

Advice Not Given: A Guide to Getting Over Yourself

Advice Not Given: A Guide to Getting Over YourselfMost people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion The book is a tonic for the ailments of our time Ann Patchett, New York Times bestselling author of Common

Joy on Demand: The Art of Discovering the Happiness Within

Joy on Demand: The Art of Discovering the Happiness WithinA long awaited follow up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena n nIn Joy on Demand, Meng shows that

Zen: The Authentic Gate

Zen: The Authentic GateWhether a beginner or at the highest level of practice, learn Zen from one of the greatest masters of the twentieth century.Why practice Zen What sets Zen apart from religion What are its different practices These questions, and , are examined and answered by Zen Master Koun Yamada, whose Dh

The Way of Zen

The Way of ZenIn his definitive introduction to Zen Buddhism, Alan Watts explains the principles and practices of this ancient religion to Western readers With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible

The Three Pillars of Zen

The Three Pillars of ZenThrough explorations of the three pillars of Zen teaching, practice, and enlightenment Roshi Philip Kapleau presents a comprehensive overview of the history and discipline of Zen Buddhism An established classic, this 35th anniversary edition features new illustrations and photographs, as well as

Zen Flesh, Zen Bones: A Collection of Zen and Pre-Zen Writings

Zen Flesh, Zen Bones: A Collection of Zen and Pre-Zen WritingsWhen Zen Flesh, Zen Bones was published in 1957 it became an instant sensation with an entire generation of readers who were just beginning to experiment with Zen Over the years it has inspired leading American Zen teachers, students, and practitioners Its popularity is as high today as ever.Zen F